The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders, and a potbelly. Suggestions to improve your posture include regular exercise and stretching, ergonomic furniture, and paying attention to the way your body feels.
If you want an example of good posture, just look at a young child – their back shows a graceful ‘S’ curve, and their movements are easy and effortless. As we get older, bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture. The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders, and a potbelly.
You can improve your posture and spinal health by making a few lifestyle adjustments.
Symptoms of poor posture can include:
Bent knees when standing or walking
Head that either leans forward or backward
Body aches and pains
If you are worried about possible solutions? Nelex has created a product to help transform the postures of millions. Their goal is to empower people to claim back their energy, focus, and wellbeing through better posture.
We decided to interview the Founders behind Nelex to find out more about this new pioneering product;
How did your product, service, come about?
We (Nick, Lewis, Xavier) have been working from home since the pandemic started. Since then we’ve spent a lot of time thinking about our work from home setup so that we can work effectively, having it comfortable and ergonomic, and we’ve chatted to each other about what works best. We’ve had struggles with aches and pains from poor posture whilst working from home. We wanted to find a solution to this, and help others with the same problems, and decided to set up Nelex.
What is the inspiration behind your brand name?
Simple really, Nick, Lewis, Xavier -> N, L, X -> Nelex
What would you say has been your single proudest moment so far?
I think just coming together as friends to create something in the pandemic. It’s been a really fun process to get a business started, and something to take our minds off the hard times at the moment.
Where do you see your brand in 5 years time?
We’re hoping to grow Nelex to provide more accessories that can help improve peoples’ health and wellbeing whilst working from home, or anywhere!
What would you say is your unique selling point?
We’ve gone through the struggles that most people have whilst working from home. We use and test all the products we provide ourselves and are really passionate about what we do.